Biyernes, Agosto 28, 2020

My FAITH is BIGGER Than My Fear

My FAITH IS BIGGER Than My Fear
25 August 2020
By: Jun
In My Solitude
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I

Are you in Pain? Are you living in Fear? Are you anxious to the brink of feeling insane?

 It is normal... It is human to feel these things... But the question is, my friend --

  For how long will you live in fear? For how long shall you feel pain?

   Maybe it is high time that you lift your hands and just let your knees bend?

 

II

Life is uncertain, in these trying times where news of fear linger and spread,

 It seems that most people resort to actions they tend to regret out of fear;

  In times of darkness, let a spark of HOPE be the light to guide us in good stead,

   In moments of challenges and difficulties, let our FAITH be our beacon and our gear.

 

III

Let us cry out to the Lord and shout our heartaches and sadness,

 For in acceptance that we alone cannot carry all of these deadweight burden;

  Remember, that whenever we traverse the road of hardship and sickness,

   The footprints in the sand are Jesus' that marks for He carries us all who are broken.

 

IV

Whenever we pray that the Lord may grant us whatever it is we desire,

 Do we really think that it will be given just like that with a click of a finger?

  Rarely the Lord answers outright, He often gives us signs or else we need to enquire --

   Is this Your will O Lord? Or is it an opportunity for our faith to somehow linger.

 

V

Our faith is Bigger than our Fear, or so we want to believe,

 But when trials and troubles set in, is it really what we feel?

  Some believe we only live once, so we have to live it without making heave,

   Isn't it such a selfish point of view? Rather we must live our lives according to His will.

 

Vi

Fear is something that is tangible, it eats us up whenever things don't happen the way we expect them to be,

 What we really need are positive attributes that are intangible, like COURAGE and PATIENCE;

  When we pray for Patience, God does not give us patience right away; instead He gives us the opportunity to be patient, doesn't He?

   Similarly, when we pray for Courage, God does not snap His fingers and we instantly become brave, instead He gives us the opportunity to find courage within our conscience.

 

VII

When we pray for FEAR to go away, let us not expect that God will wipe all of our fears,

 The greatest fear is fear itself, we have to acknowledge it and put our trust in Him;

  The enemy is invisible yet not invincible, but God's infinite love and boundless mercy bares,

   Our sinfulness is what feeds our fear, may we find courage to admit them and patience to await His response without any useless whim.

 

VIII

The most important tool we could have is PRAYER, so let us --

 Indulge in prayer, and talk to God, let our FAITH be bigger than our fear we pray O Lord;

  Goodness always triumphs -- If You are with us Dear Jesus, then who could be against us;

   We offer You our weakness and sinfulness, we lift our troubled mind and damaged spirit Dear Lord.


IX

Amidst all of these, who is Jesus in our lives? Does He really matter to us? 

Do we believe He is our Messiah? The only one who gives eternal salvation?;

In times of dreadfulness and restlessness, our faith is something that can bind us,

Somehow God is writing straight in crooked lines, we need to believe He can straighten out our lives for this is His church's mission.

 

X

My faith is bigger than my fear, I can proudly say,

I have weathered every ordeal with calmness and acceptance;

Sickness and infirmity have no power over me; God is in control of my life I dare say,

My faith is bigger than my fear, my God is bigger than life’s entire disturbance.

 

AMEN.


Biyernes, Hulyo 31, 2020

A SCORE OF LOVE (XX)

A Score of Love (XX)
Two Decades - 20 years together from the start of the new millennia 
9 years BFGF + 11 years of Marriage = 20 years in love 
By: Romeo 
1 August 2000 - 1 August 2020 
30 July 2020

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After 9 year of being together, the Heavens confirmed our union, 
 Reminiscing for 11 years since then, our marriage has been growin' and goin' strong; 
  Love deepens and strengthens over time, now we've been together for two decades. 
   Eternity has intertwined our souls, made sure of our mind and heart's fusion, 
    Notwithstanding, the challenges and obstacles that beset like a sharp-edged prong; 
    Exquisite romance gave us a progeny of a fine young miss whose beauty never fades. 


Love comes in unexpected ways, but we're sure our love story was made from Heaven 
O'er the boundless peak of understanding and beneath the abysmal depths of reasoning; 
 Verses and words tho' deep and profound cannot fully fathom what true love really is. 
  Even if time is of the essence tho' not at all times, our purpose is being each other's haven 
   Soulmates is what we are, for the bond that keeps us together is beyond reckoning. 


Reality vs expectations is a quite a normal scene in any relationship, 
 Often a common ground to find fault, others even make it a ground for incompatibility -
  Mediocre feelings yield half-hearted affection, a shallow take on what true love is;
   Embracing the whole person, the good and the bad, no ifs no buts, authentic friendship -
    Over the years is what kept our bond cohesively strong, not mere serendipity. 


Forward-looking to every possibilities and positively expecting, 
 Overjoyed with every bit of countless blessings; 
  Receiving God's providence, 'coz His benevolence is free for the taking, 
1 heart, 1 hand, 1 mind, 1 soul --- we seem to be a single person in dual beings. 


Since then and now, nothin' has changed but our love has rather strengthened and our faith deepened, 
 Core and crust, our whole being, is in-synced with one another; 
  Only father time and friend death will keep us apart! 
   Realizing that a decade or a couple more is merely a fraction of eternity without end,
    Endless love for one another is our sacred vow to another score until forever. 


------- - --------------------
8         1 20                          00

-------- - -------------------- --------------------
8           1 20                           20
 


Happy 11th Wedding Anniversary Bhe Arlene!
Happy Two Decades Together
ILoveYou and I always will!






Miyerkules, Hulyo 1, 2020

Well Done is Better Than Well Said

Well Done is Better Than Well Said
(A quote from Benjamin Franklin)
By: Roms DMD 
1 July 2020
ECQ 61 days
MECQ 16 days
GCQ 30 days and counting... 
Community Quarantine: 107 days and waiting...

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Whenever a Pandemic sets in to wreak havoc to humanity, whether a century or millennium ago, it seems that there is one variable that is never omitted in every equation -- humans. Even if new strains or new species of viruses and/or bacteria are discovered, there will come a specific time that EITHER these pathogens mutates into a non-viable, less morbid, and less lethal strains OR humans develop herd immunity and eventually its own antibodies can fight off the unseen enemy, thus, causing its utter attenuation. 

More than a century ago, in 1918 during the WWI, a deadly pathogen had grimly spread, causing massive chaos and death than the war itself. It was infamously called the "Spanish Flu" for it was erroneously thought that it came from Spain, but tracing back to history, it may have come from 3 different progenitor viruses; wherever it actually originated one thing is certain, it spread like a wildfire and became a pandemic after soldiers came home from the battlefield, it caused the historic second wave which more or less took an estimated 50 to 100 Million souls.

Now, history is repeating itself, a dreaded pathogen once again creates a menacing scare across the globe and humanity. Yet again, humans are doing exactly the same mistake -- NOT DOING THE RIGHT THINGS PROMPTLY! Instead, the blame game emanates here and there. So much talking and less of doing, whereas, what the world needs is ACTION not just words. Don't get me wrong, words are powerful, yes, unfortunately, not all can be healed by press cons, not all can be saved by proclamation, not all can be fed by speech, not all can feel safe with mere words of assurance and sadly those who sacrificed their lives will not be resurrected with apologies. 

With this in mind, the author have thought of listing down 5 Traits that will prove a proactive deed is far better than an elaborately delivered speech or proclamation; more so a good-for-nothing rant for that matter. These traits totally reflect the idea that "Well Done is Better Than Well Said." Here it goes... 

1. BAYANIHAN.
"Bayanihan is a Filipino word derived from the word bayan meaning town, nation, or community in general. "Bayanihan" literally means, "being a bayan," and is thus used to refer to a spirit of communal unity and cooperation." - Wikipedia

It is a uniquely crafted word for a valued yet almost forgotten Filipino tradition which involves solidarity, unity, team work, cooperation and industry all rolled into one. If I would translate it into English, I'd say it's 3H which stands for "Heroes Helps Heroes", it is such a positive deed, that we could likened everyone involved in this undertaking as heroes doing heroic acts for each other. 

In trying times such as these, any person needs a boost from their hero -- in the person of their own fellow human being. And I believe being a hero, not a Messiah complex, can be found in each and everyone of us, if we could only skip ranting and fault-finding and instead just do anything in the spirit of voluntarism. Then and only then, the true spirits of our fallen heroes will transcend within ourselves and translate it into performing impossible tasks with probable success. 

"We all do better when we work together. Our differences do matter, but our common humanity matters more." - Bill Clinton













2. DUTY-BOUND SELFLESS ACTS.
While a lot of common people find it difficult to stay at home and would exchange every bit of chance to roam outside their homes, fully aware yet do not fully understand the mechanism by how the virus spreads, most "medical frontliners", (a term used for all medical and para-medical personnel whose main duty is to serve as first line of defense in the fight against COvID19 and of course treat and give care to all patients in their fight against the menacing disease), simple wish is to just get home to the loving embrace of their love ones. 

Imagine, 14 days is the required home quarantine, self-isolation for persons who are suspected, probable and even asymptomatic positive patients. This is because the incubation period until symptoms reveal itself ranges from 2 to 28 days upon exposure from a positive individual, what more if positive patients get ill and contract various complications, most common being Pneumonia, the more they need to stay at the hospital or any care facility. Each medical frontliner, need to stay the whole time or near their place of work for the course of their duty, never having the chance to go home for they may spread the virus to their family members with a high probability. And after that, they are required to do a mandatory 14 day self quarantine still away from their love ones, before they can get a glimpse and get a hug from their family. 

This is selfless. Commendable. Noble. Nothing more. Doctors, Nurses, and other members of the paramedical team know the dangers and risks involved in their line of work, but when this disease of pandemic proportions inevitably happens, tho' is always expected in a healthcare facility, the risks are a notch higher, and the odds are even graver.

Not all front liners are in the medical arena, some are in the streets manning borders... Some are preparing and cooking food... Some are planting seeds and harvesting produce.. Some are stacking goods in groceries..  Some are collecting trash... Just for us to live the status quo we once knew, albeit, at the back of their minds, they know the status quo has drastically changed. 

"It's not how much you do, but how much Love you put into what you do that counts." -Mother Theresa


3.  AUTHENTIC LEADERSHIP.
"Leaders are made not born", whether they come from a family of politicians, CEOs, military patriarchs; graduates from reputable schools -- I believe the prime requisite to being a good leader is being authentic. Authentic means "true to one's own personality, spirit, or character". In other words -- Honest. Sincere. Genuine. Unblemished. Leadership with integrity.

The whole world have seen how leaders of various countries directed their constituents into what they think is good for everyone, some have been commendable for their proactiveness, promptness and ingenuity, though others have been overly criticized for being too lax, to bold, and strict. A lot have been lax because they have been too keenly anticipating the political repercussions of travel bans and/or the economic recession that lockdowns could bring; some have been too strict without taking into consideration the takes of its citizens. 

This does not only encompass a nation's leader, more so their alter ego especially in Public Health or more appropriately the world leader in health which is the WHO or World Health Organization. I don't want to be subjective with this but I will let you back read articles posted in social media or watch recorded clips about the WHO's strategy in addressing the pandemic. Was it effective? Well, after 6 grueling months, the global case is at 10M and still counting... What's more essential at this point in time is to monitor the clinical trials of potential vaccines so that in the event where a potent, safe and effective vaccine is in the scene the WHO must step in and make sure that such vaccine will be readily available to ALL especially those in the third world countries -- when this happens the WHO leadership might get its absolution. 

"Effective leadership is not about making speeches or being liked, leadership is defined by results not attributes." - Peter E. Drucker


4. BEING A GOOD FOLLOWER.
Behind a great leader is a good follower. These two are inseparable. Intertwined. It simply won't work if it's only one way leadership -- that's dictatorship! And history will attest that every dictator's regime had fallen because of treason from their closest and trusted follower. 

Discipleship is a great analogy. Jesus had good disciples. Some, were evangelists, some were martyred because they continued on to preach the word of God. Peter became a great leader as well, he became the first pontiff of the Catholic Church. The gist is great leaders produce great followers who in turn continues their leader's legacy.
In today's setting, we, the citizenry, are the followers. We cannot impose the system to favor only one sector of our society. We all have the responsibility to be good followers, tho' knowing all well our rights as human beings. And never give in to exhaustion from feeling of being deprived of our rights and freedom to the point of getting into civil unrest which will create a bigger predicament than the present quagmire we are in. 

"Ask not what your country can do for you instead what you can do for your country." -JFK


5. INGENUITY.
Nothing beats creativity and resourcefulness in times when things don't go our way; precisely what has been happening these days. Well, Filipinos, especially the millennials are sort of expert in this arena. We always find a way to make things lighter by looking at the silver lining of everything - most of the times by turning things into humor. Nonetheless, whatever it is that may ease up or lighten up the current predicament that we're in, it won't hurt to be ingenious, actually, it may bring about tons of positive things where others may benefit from. 

Being resourceful may almost always equate to cost-effective and cost-efficient means on how to deal with things, but it doesn't always translate to monetary and non-renewable resources, for these things can be scarce, what we need these days are intangible ingenuity. As well as the curiosity to ask -- what needs to be done and how to do things ingeniously. 

What is commendable are those who in their ingenious minds thought of various ways to make their lives, or even the lives of others, better even amidst this pandemic -- Degree holders opting to online selling; Displaced workers turned entrepreneurs; Engineers turning a sports complex into a quarantine facility; City leaders making innovative ways to prevent the spread of local transmission and improve contact tracing like in Baguio City; employees in their desire to go to work makes use of recycled or makeshift bicycles; health workers who in the shortage of PPE have devised ways to equip themselves in their fight against COVID19 and a lot more.... 

"The important thing is not to stop questioning. Curiosity has its own reason for existing."  Albert Einstein 

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These five traits are not absolute, they are subject to human indifference and differences, more so to being human itself. What's important is to acknowledge that doing is a lot better than saying. Action speaks louder than words they say. Less talk, less mistake is a rather safe principle but it is not proactive and idleness will never result to something refreshingly new and positive results. 

At the end of the day, the deciding factor should be is --
Is it done with pure intentions OR with vested interest?; 
Is it done out of goodwillI OR a perfect act of guise?;
Is it done out of compassion OR just to get sympathy?;
Is it done out of love OR a mere charade? 

The world is still deeply engulfed in this pandemic along with its multitude drawbacks on humanity. What we need are these traits that will proactively loosen up these catapult of negative energies with the hope of gradually translating it into positive ripple effects -- thereby making this war a triumph of virtue of humanity rather of research and technology. Time has proven that humans have greatly evolved, in terms of science, technology, research, knowledge; but now more than ever, one thing should prevail and stand tall -- and that is our BEING HUMAN. 

"The most difficult thing is the decision to act, the rest is merely tenacity."  - Amelia Earhart

-rdj 


Huwebes, Mayo 21, 2020

To Do Good or Not Too Good: How to Mold a Child's Morality as a Parent?

To Do Good or Not Too Good: How to Mold a Child's Morality as a Parent?
By: Romeo G. Dungca, Jr., DMD, RN
26 June 2014
 
 
Am reading this article handed to us from my daughter's school as part of Parent-Education Series for June, entitled  "Raising a Moral Child" which is written by Adam Grant. This article is part of the book he authored "Give and Take: Why Helping Others Drives Our Success."
 
 
 What does it entail to become good parents -- or being a good person for that matter? I firmly believe with this old proverb "Charity begins at home", but what does it mean? I grew up with this philosophy of giving and taking, when you give, you give because it's not just the right thing to do but it feels good to give and it always radiate this feeling of self-worth. At least that's what my parents taught me. However, morality in this modern world is a bit complex nowadays, the cliche always comes up, what may be immoral for you may be moral for others, in other words, morality is just like Human Rights, it's absolute -- one's rights end when the rights of others begin. But I would like to make it simple -- simple is better and uncomplicated. 
 
 
 "When people say 'Charity begins at home' they very often mean 'You should look after your own kids, family and own circle first and then be kind to people' which is not the original meaning of the proverb. The original meaning is that charity begins in the home --that is to say kids learn charity in the home. Hugh MacKay says "What makes a life worth living" can be summed up in one answer. "The good life is the life lived for others."
 
 
 As a young parent of a toddler, the dilemma of raising my daughter arises as she grows old, learn new things, explore the outside world and meet new people. Her world becomes a bit bigger now since she goes to school and is now exposed to others kids with different sets of values and behavior -- which can affect her behavior as well.
 
 
Most recently,  I am very proud with the latest achievement of my kiddo at school. She was reportedly saying "Thank You" to her teacher every time she is given something, be it a toy, a pencil, a crayon or food. At a young age, she has learned the value of appreciating others. Not to mention that she is always fond of sharing her food with others. (though she need to readily give it on her own and not persuaded to do so -- which I think is very spontaneous and better -- action speaks louder than words. Preaching is good but doing it is better. Being a role model to my daughter is very crucial, both in words and in deeds. 
 
 
Going back to the article, it is very timely with the current things that are playing in my mind. The article reads, "Genetic twin studies suggest that anywhere from a quarter to more than half of our propensity to be giving and caring is inherited. That leaves a lot of room for nurture, and the evidence on how parents raise kind and compassionate children flies in the face of what many of even the most well-intentioned parents do in praising good behavior, responding to bad behavior, and communicating their values."
 
 
To adopt it in reality, good and bad behavior do not merely exist in ones genes but a high percentage is contributed to how a person is nurtured at an early age -- at home, by their parents and their environment & circumstance. And generally on how they are taught in words and in deeds. 
 
 
For the benefit of those interested with the topic, it basically tackles 3 points: on doing a good behavior, in acknowledging a bad behavior and how to communicate it to your kids.
 
 
1. On doing good behavior.  In the nursing education particularly child psychology, there is this principle "behavior modification" wherein developing a child's behavior is patterned to a rewards system -- when a child does good, learning a new behavior, overcoming fear and even undoing a bad behavior. It is always tied with and/or not giving a reward-- directly, indirectly or intermittently. Conversely,  Adam grant suggests that a good behavior better retains to a child if she is praised than rewarded for it. Unknowingly, my wife and I are practicing it more often than rewards, we would always praise our daughter whenever she does something explicitly good -- whether finishing her meal, consuming all of her milk, washing her hands, drawing or scribbling something and so on and so forth. We rarely give her something as a reward for doing so. 
 
 
We praise altogether --  firstly, the child, secondly the behavior and thirdly, the outcome of doing such a good behavior. "When our actions become a reflection of our character, we lean more heavily toward the moral and generous choices. Over time it can become part of us."
 
 
2. In acknowledging a bad behavior. While we acknowledge more of the person when she does a good thing, it is suggested however to do inversely when she does a bad thing."Praise in response to good behavior may be half the battle, but our responses to bad behavior have consequences, too. When children cause harm, they typically feel one of two moral emotions: shame or guilt. Despite the common belief that these emotions are interchangeable, research led by the psychologist June Price Tangney reveals that they have very different causes and consequences."
 
 
Furthermore, "Shame is the feeling that I am a bad person, whereas guilt is the feeling that I have done a bad thing. Shame is a negative judgment about the core self, which is devastating: Shame makes children feel small and worthless, and they respond either by lashing out at the target or escaping the situation altogether. In contrast, guilt is a negative judgment about an action, which can be repaired by good behavior. When children feel guilt, they tend to experience remorse and regret, empathize with the person they have harmed, and aim to make it right." 
 
 
 "If we want our children to care about others, we need to teach them to feel guilt rather than shame when they misbehave."  
 
 
 "The most effective response to bad behavior is to express disappointment."
 
 
Technically, thank God, we don't see any bad habits or behaviors yet from our precious kiddo, at a young age, to choose from right and wrong is not yet an issue for   her . Though, there are several tantrums hat she does but in essence  it does not yet fall in the category of a bad habit. Still, whenever she does these  petty things like putting slippers on our bed, hiding things from us, or making fun of mommy or daddy while doing something regardless important or not, we tend to remark "not to do it anymore because it will sadden us." it is important for her to know the difference between good and bad in order that she may know the outcome and develop a guilt feeling when she does it. 
 
 
3. Teaching the value of giving -- to do good or not too good.There is this famous expressions that goes, "Experience is the best teacher". I highly agree, "You will learn more from things that happen to you in real life than you will from hearing about or studying things that happen to other people."  
 
 
Most definitely or not, one's habit on generosity can be partially attributed to how they experience giving at an early age -- how their parents shaped their enthusiasm in being generous to others. And for the most part, how they in turn do it in actuality. 
 
 
Still, parents have the biggest take in providing a "role-model" or icon of giving. So the "to-do-good-or-not-too-good" habit of a person is deeply  rooted from the examples that the parents/guardians showed not just taught. It is good to preach, but being an icon to your children is far better and well taken. 
 
 
In essence, a person is shaped by first and foremost by parents & family, later on by teachers, friends, & other people and latter, probably by environment & circumstances in life.  Ultimately, love for God, genuine care, authentic unconditional love for others, generosity, humility, charity and other good traits should be one's goals to achieve in the end.
 
 
As a reflection, how do I consider myself as a giver? As role-model? As a parent? As an individual? As a human being? It takes a lot of thinking and re-thinking on how to go about these roles to be a good icon for your child -- the challenge lies therefore in oneself. "I admittedly am not a person of unblemished character, but i am trying my very best to alter the things where I falter." 
 
 
In the end, let us all start with positive and good thoughts, for in these thoughts are where our words come from and these words eventually becomes actions -- actions that become habits. Once these good  habits are formed and are innate to oneself, they shape one's character which defines a person and ultimately becomes one's way of life -- his destiny. 
 
 
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.”- Frank Outlaw
 
 
 
Random Thoughts
 RGD 6/25/14